Thursday, May 21, 2009

yesterday's workout

Morning Weight: 255.5



I burned close to 700 calories on the treadmill yesterday. Initially, I thought that was too high, but after realizing how long I went for, and my weight, it's probably relatively close to accurate.


Skinnyr.com Graph

Get your own graph at skinnyr

And this is what I listened to:

Touching Heaven Changing Earth - Hillsongs



No comments: